Welcome to the new Astute Counseling & Wellness Services!
“A One-Stop-Shop for Mental Health AND Wellness.”
Our expansion is complete and we are delighted to welcome you to our new space. In addition to individual and group therapy services (we have over 20 clinicians to choose from), we will be offering you wellness aspects in our brand new 7000 ft2 center located in Lakeview. We are proudly the first to pioneer the idea of a “one-stop-shop” for mental and physical wellness.
After your session, head over the the retail store to purchase recommended enhancements to your clinical services (journals, planners, targeted supplemental work for couples, candles, beauty items, bath and essential oils, self care routines, vision boards and yoga necessities. Stop by and grab a freshly pressed juice to enjoy in our beautiful outdoor green space, book a massage, yoga or meditation class. We have it all!
We are currently accepting new patients for both Telehealth and In-Person therapy sessions.
Have you ever found yourself:
Feeling anxious about COVID and the uncertainty of the future?
Worrying about employment and finances?
Noticing more medical symptoms related to anxiety?
Feeling the “Quarantine Blues” or other symptoms of depression?
Anxious or overwhelmed about life post-pandemic?
Unhappy or lonely?
Not feeling like yourself but unable to pinpoint the exact reason?
Having trouble concentrating or focusing on daily tasks?
Unable to sleep at night due to "racing thoughts" that are difficult to turn off?
Unable to find happiness in previously enjoyable tasks?
Struggling with eating disorders, body image or self esteem?
Experiencing issues with LGBTQIA+ and sexual health, including gender identity and affirming needs
New to Chicago and unsure how to make the city your new home?
Feeling stressed and overwhelmed with the demands of work or school?
Unsure of your career path, family planning or future goals in general?
Struggling with Substance Use Disorder issues (alcohol, drugs)
Dealing with recent life changes and or transitions that are difficult to cope with?
Challenged by your relationships with friends, co-workers, peers, significant others and or marriage?
Having a difficult time making friends, being social or unsure where to start the process?
Lacking in self care, fitness and or health motivation?
Experiencing grief after losing a loved one or failed relationship?
Unable to complete daily tasks, maintain relationships and or preform at work due to a change in mood?
Unable to effectively cope with the unique challenges of managing a blended family?
Experiencing panic attacks causing a disruption in your daily life?
Considering gender reassignment surgery?
Unsure what is wrong but know that you are unhappy and feeling unfulfilled in life?
Struggling with societal or systemic concerns?
Anxiety or depression with regards to politics or the future of our country?
Astute Counseling & Wellness Services Can Help!
Asking for help is actually a sign of strength.
Don’t go through the motions of your days, wondering if things will eventually get better. Seeking professional help, like the customized therapeutic approaches offered at Astute Counseling Services, can help you understand your feelings of helplessness, formulate a plan for dealing with challenges, and start a journey to a happier, more fulfilling life.
It takes strength to change your life. I’m here to help you to process your emotions, manage difficult situations, and cope with circumstances that may seem beyond your control.
Our Psychotherapy Objective
When you’re feeling emotionally challenged, even the simplest of tasks can be overwhelming. Asking for help can bring up feelings of shame, anxiety and depression. It’s important to understand that asking for help isn’t a sign of weakness.
Click on Video to hear a few words from our Head Clinician Rebecca Tenzer